How to schedule time or where it disappears
Time planning. How to plan time or where does it disappear? 18th century an educated person used to get as much information in a lifetime as the New Times writes in a week today. So, today we have a lot of information and the main challenge is to manage it. We share rules on how to use time efficiently and not waste it. Rule I – 10/90 Spend 10 percent of your time planning the task and the rest of the time doing it. When planning a task, we make fewer mistakes.
Rule II – Breaks while “anchoring”
Certain things can not only encourage work, but also reduce productivity. For example, at work you constantly listen to a radio station, during which you work well, and when you return home, you turn it on again, this means to the brain that you need to work again. It can also be the reverse of what you do at home, then you do at work and that means you are no longer at work.
Therefore, others do so
That they only drink coffee at work and tea at home. It is important for the brain to understand where it is. If a person does not want breaks and chinese overseas asia number data thinks that it would be better to work already, it means that he has reached the highest point of stress. The maximum duration of work without a break can be – 2 hours. It is best to take 15-minute breaks every hour and a half, but they cannot be longer, because the brain will think.
That the work is over and will not want
To work at all. Rule III is 60/60/30. 50 minutes material data of work, 10 minutes of rest, and a lunch break of at least 30 minutes. IV Selfridge’s rule – do not communicate with anyone for more than 15 minutes. and in those 15 minutes you need to name what creator communities and ongoing testing with users the problem is and come to the interview with 2 solutions. Pomodoro apps help you control your time. The Pomodoro technique is when you work on one task for 25 minutes, but it has to be worth it and doable. This technique is suitable for personal time management. A few more tips for efficient time allocation: Daily biorhythms.
